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이른 더위와 번잡한 일상에 때론 명상이
명상은 멀리 있지 않다고 봅니다.
일상의 삶 모두가 명상이 될 수 있음을
‘ 지금 ‘ , ‘ 여기 ‘ 에 있기 때문입니다.
종종 하늘 쳐다보기..
가급적 말을 덜 하기..
좋아하던 일 가끔 멈추기..
이처럼 그 순간에 기쁨으로 몰입하고
그 몰입의 결과가 자기 성찰과 치유로 이어지는
것이 생활 속의 명상입니다.
여기에 신앙의 깊이가 더해지고 행복한
하루 하루로까지 이어지면 더 좋은 명상이라고 봅니다.
본인의 일상적 명상거리를 찾는 오늘 하루위해
대한성공회 서울교구 평신도국 최호용 드림
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